October 7, 2013

Mindful Monday: I want less. Here and Now.


I want less, here and now started with my decision of becoming more and more aware of what I buy, use and really need. I've wanted to clear my clutter, to get rid of things which weigh me down and I'm still in this life-long process. You're very welcome to join me, to give me tips or we could help each other. I'm just trying to practice and test myself in consuming less.

Step #1:

Two weeks ago I've managed to look through a bunch of clothes, sorting them out and actually selling them. It wasn't me selling my clothes; I was at school when a friend of mine took my clothes and sold them at a big flea market in town. Again, thank you very much for that!!! She herself was moving and also wanted to get rid of a bunch of stuff she doesn't need anymore. This year I've already sold some stuff at different fleas and I'm always glad about the fact that my stuff will find a new and good owner. 

Yes, it's strenuous to stand there from 5 or 6am until 2pm to see people strolling by, stopping by, not buying and just looking. However, it's super funny when there are actually people wanting your stuff and immediately loving it. Be it scarves, bags, clothes, accessories, pick them all together and go look for the next flea market to sell them! 

If you haven't worn anything in one or two years: Say Goodbye and leave it for someone who will wear it and appreciate it! I'm also thinking of opening up a FB-Page to swap my stuff, be creative, call a friend who'll join you for a flea and you'll have a lot of fun, I'm sure! :)

Watch this now: When you're from France or Germany, you definitely have to watch this documentary: Less is more from ARTE. Super interesting how a few of us live alternatively, completely without the need of others and happily together.

Less meat, more vegetables, less plastic, more paper or reusable glasses, less driving, more biking and so on. I'm looking up to those; I think this video is up for seven days, so don't wait!

October 4, 2013

Food Friday: Easy-Peasy Pumpkin Soup


Autumn-Time is Pumpkin-Time!!! 
I'm pretty glad about the fact that the pumpkin is back =D Hell yeah, I was super excited to get my first one this year. I have to say that I haven't found out about pumpkins as a super vegetable since last autumn when a dad of a very good friend made some soup out of it. I became totally addicted and since then I'd do anything with it. Some people do not like pumpkins, I'm asking why??? but I'm sure I can change your tastebuds ;-)

For this recipe you'll need:
A hokkaido pumpkin,
some carrots, onions, tomatoes, ginger, 
vegetable broth and coconut oil (any other oil works as well). 

For a small pot serving 2 it'd be:
Half a hokkaido pumpkin, one and a half carrots, two onions, one tomatoe, a bit of ginger.

Start cutting up everything into small cubes and do three teaspoons of coconut oil in a pot, add onions, carrots and pumpkin. Heat up your pot and add two cups of hot water mixed with two tablespoons vegetable broth. Let it simmer for about 15 to 20 minutes until the carrots and pumpkin are soft. Take your blender and mash up the vegetables, do it as you prefer, for example I like my soup more chunky and leave some vegetable pieces. If you like it more smotth, add water or coconut/soy milk. Add the tomatoe and ginger pieces, add salt, pepper, herbs and taste it. Blend more if you prefer. Mix and heat it up again.

Et voilá, that's it :) Have some rice or bread with it. I've also added some boiled shrimps for a more Asian soup :)

My Food-Tip: Why Coconut Oil? Coconut works wonder with pumpkin and you'll taste the difference using coconut oil. 


October 3, 2013

Throwback Thursday: Skateboard Museum Berlin



This was just a preview exhibition of the Skateboard Museum, it's still moving from Stuttgart to Berlin. Just amazing and astonishing what the collector has found in the past and presented to us. He told us about the history of the actual skateboard and how longboards emerged, as well. 

Skateboarding and its whole scene from music to graffiti art to fashion is super interesting and I cannot wait for the real Opening of the Museum in 2014. You should definitely check it out then!

Work in Progress


Hey guys, 
I haven't posted anything in two days, so I've just wanted to let you know, that work is in progress ;-)

If the sun is shining, get out and go for a walk or even a run, meet up some friends and enjoy the holiday here in Germany. These days I had friends over, so that's why life was a bit more chaotic than usual. Oh, by the way, there's a big Longboard Open today close to my home, see you there ;-)

Stay tuned and treat yourself with a big and long breakfast :)

September 30, 2013

Changing Seasons: Autumn is here.


Well, have you noticed that the season has changed? I didn't yet, here in the south the weather is pretty nice and I don't feel like wearing huge sweaters and scarves yet. So, the other day I finished working out and had the lust of wearing my leather shorts from Topshop to school. My friends were like: Oh no, you definitely need to wear some tights with it, it will be freezing outside. I've checked the weather forecast, it said sunny and up to 22°C (70°F), furthermore I was like: No, just go with the shorts, you will regret wearing long pants later that day.

There you go, me, the only one wearing shorts, was happy without tight, long pants and the sun was shining bright on my bare skin. Loved it! Whenever your guts tell you something, just do it and don't care what others will say or think. We should show more skin when it's still warm out, especially when we're lacking so much sun and Vitamin D. In addition I think that, when the 'big people' wear short skirts and dresses to the Fashion Weeks right now, we could also be more brave with our everyday styling :)

I've loved my season's changing outfit: I've paired the Topshop leather pants with a grey sweater from Zara, black sneakers from Deichmann and a light blazer from H&M. The tote is from the Funky Summer Longboard Shop, the two-tone necklace with the black ring on my thumb are from & Other Stories, the small rings are from Snash Jewelry, on the right hand there's the golden COS ring, a natural one from Brazil and the bracelet from my dad. What do you guys wear when the season is changing?