Food Friday: Easy-Peasy Pumpkin Soup

Autumn-Time is Pumpkin-Time!!! 

I'm pretty glad about the fact that the pumpkin is back =D Hell yeah, I was super excited to get my first one this year. I have to say that I haven't found out about pumpkins as a super vegetable since last autumn when a dad of a very good friend made some soup out of it. I became totally addicted and since then I'd do anything with it. Some people do not like pumpkins, I'm asking why??? but I'm sure I can change your tastebuds ;-)

For this recipe you'll need:

A hokkaido pumpkin,

some carrots, onions, tomatoes, ginger, 

vegetable broth and coconut oil (any other oil works as well). 

For a small pot serving 2 it'd be:

Half a hokkaido pumpkin, one and a half carrots, two onions, one tomatoe, a bit of ginger.

Start cutting up everything into small cubes and do three teaspoons of coconut oil in a pot, add onions, carrots and pumpkin. Heat up your pot and add two cups of hot water mixed with two tablespoons vegetable broth. Let it simmer for about 15 to 20 minutes until the carrots and pumpkin are soft. Take your blender and mash up the vegetables, do it as you prefer, for example I like my soup more chunky and leave some vegetable pieces. If you like it more smotth, add water or coconut/soy milk. Add the tomatoe and ginger pieces, add salt, pepper, herbs and taste it. Blend more if you prefer. Mix and heat it up again.

Et voilá, that's it :) Have some rice or bread with it. I've also added some boiled shrimps for a more Asian soup :)

My Food-Tip: Why Coconut Oil? Coconut works wonder with pumpkin and you'll taste the difference using coconut oil. 

Throwback Thursday: Skateboard Museum Berlin

This was just a preview exhibition of the Skateboard Museum, it's still moving from Stuttgart to Berlin. Just amazing and astonishing what the collector has found in the past and presented to us. He told us about the history of the actual skateboard and how longboards emerged, as well. 

Skateboarding and its whole scene from music to graffiti art to fashion is super interesting and I cannot wait for the real Opening of the Museum in 2014. You should definitely check it out then!

Work in Progress

Hey guys, 

I haven't posted anything in two days, so I've just wanted to let you know, that work is in progress ;-)

If the sun is shining, get out and go for a walk or even a run, meet up some friends and enjoy the holiday here in Germany. These days I had friends over, so that's why life was a bit more chaotic than usual. Oh, by the way, there's a big Longboard Open today close to my home, see you there ;-)

Stay tuned and treat yourself with a big and long breakfast :)

Changing Seasons: Autumn is here.

Well, have you noticed that the season has changed? I didn't yet, here in the south the weather is pretty nice and I don't feel like wearing huge sweaters and scarves yet. So, the other day I finished working out and had the lust of wearing my leather shorts from Topshop to school. My friends were like: Oh no, you definitely need to wear some tights with it, it will be freezing outside. I've checked the weather forecast, it said sunny and up to 22°C (70°F), furthermore I was like: No, just go with the shorts, you will regret wearing long pants later that day.

There you go, me, the only one wearing shorts, was happy without tight, long pants and the sun was shining bright on my bare skin. Loved it! Whenever your guts tell you something, just do it and don't care what others will say or think. We should show more skin when it's still warm out, especially when we're lacking so much sun and Vitamin D. In addition I think that, when the 'big people' wear short skirts and dresses to the Fashion Weeks right now, we could also be more brave with our everyday styling :)

I've loved my season's changing outfit: I've paired the Topshop leather pants with a grey sweater from Zara, black sneakers from Deichmann and a light blazer from H&M. The tote is from the Funky Summer Longboard Shop, the two-tone necklace with the black ring on my thumb are from & Other Stories, the small rings are from Snash Jewelry, on the right hand there's the golden COS ring, a natural one from Brazil and the bracelet from my dad. What do you guys wear when the season is changing?

Food Friday: Chocolate Chia Pudding

For today's recipe I've got inspired, once again, by one of my favorite American Health Sources Mind Body Green and they showed a chocolate chia pudding recipe and a strawberry version. Of course I didn't really follow the instructions and just made mine up :)

Ingredients:

Chia seeds,

soy milk or other milk,

almonds or nuts,

cocoa powder,

some cinnamon and honey.

Mix two cups of soy milk with two to three tablespoons chia seeds, do one tablespoon of cocoa and stir until the colour of the milk is even. 

Shred one cup of almonds and stir into the chia-soy-cocoa mixture, let the bowl sit in the refridgerator for at least one hour. The mixture will thicken and the longer you will let it sit, the thicker it will be. Have some honey, cinnamon and fruits with it :) 

Enjoy it as a super healthy desert after dinner or let it sit until the next day and have it as a morning breakfast with frozen or fresh fruits :) Opening up your refridgerator you will find a super duper puddingy bowl of chia and chocolate!

Oh and do the double or triple amount of it if you want to share it with others :) 

My Food-Tip: Try to use it up as fast as possible, the combination with chocolate don't last long.