October 14, 2013

Mindful Monday: Stay Inspired!

How do I feel right now?

In the middle of Unistress and many more activities I feel tired, overwhelmed and I'm longing for something new. Something fresh, something inspiring, something motivational. It might be the case that I didn't skate for two weeks and now I feel sluggish. This cold weather doesn't help either. 

So what? The other day I've talked to a dear friend from the U.S. and she sent me this from tinybuddha.com. It's a list of 50 ways to open your world to new possibilities by and I've picked those of which I think are the most striking in my situation right now. There are five categories and I'll explain why I want to get into these new ways of thinking and acting.

GET OUT OF YOUR HEAD

3. Have a vision session. Write in a journal, create a video, sketch—anything that lets you explore what excites you most.

Yes, I have a journal, but didn't write anything in since two or more weeks and I feel like whenever you do not write down or sketch down your thoughts and ideas, they will fade. Thoughts won't become real if you cannot visualize them, so write them down and make your dream happen :)
 
 6. Commit to something you always say you’ll do but always fail to start—and then take the first step right now.

I want to eat less meat. I had my ups and downs with this aspect and couldn't erase it from my plate for good, but maybe I'll manage to reduce it more and more. So far, it was easy to not have it when I wasn't thinking about eating less. Now, that I really try to have less, it's like I'm not sticking to it. No forcing allowed here, I should definitely free my mind of that thought and it will come naturally.

GET OUT IN THE OPEN

 18. Start something you always assumed it was too late to do. Take gymnastics, learn guitar. If it moves you, get started today. It’s never too late.

Yes, I totally agree with this phrase: It's never too late. Before starting with skating I was all about: 'Oh my, I cannot skate, haven't done it before and I feel super insecure.' I really felt like I was too old to start something new. Like it's always better to start with a hobby when you're a kid since you don't care about the risks, dangers or whatsoever. NO WAY! You're really never to old and honestly, who cares your age?? As long as you're having fun and love it, DO IT! Go for it, start today :) If I haven't started I wouldn't be able to feel the freedom I'm having when I'm with my longboard, so go ahead and live! 


GET IN WITH PEOPLE

23. Compliment a stranger on something you notice. Everyone likes to be appreciated, and it’s a great way to start a conversation.

I want to try this out right now! Haha, cannot wait for all the people who will be like: 'What? Why is this girl saying this?' :) 
Oh, just remembered, I'd compliment strange people because of their style or their shoes etc. and they'd be like: 'Hey thanks' (e.g. Fashion Week Situation) or 'Okay...bye' (at random places), hahaha =D I assume that they thought something like 'Weirdo!'.

28. Bring enough lunch to share with other people at work—particularly childhood favorites. Nothing bonds like shared nostalgia.

I always bring a lot of food!!! I just love sharing my fruits and vegetables with others. Bring some cut up veggies to school or work and share with your neighbor :) They'll definitely have a smile for you!

GET INTO YOUR WORK

32. Speak up in a meeting, even if you don’t feel confident or you’re afraid you’ll be embarrassed. Your ideas can only take shape if you put them out there.

Oh, that's a real challenge for me since I'm not the one who'd raise the hand to say something. I'd rather observe and think about it. Maybe, this is the time that I have to speak up for my ideas and opinion about stuff.

GET CAUGHT IN THE WEB

47. If you blog, find other bloggers in your niche and email them to introduce yourself. 

Oh my, if I had time, I would do all this stuff =D Well, but sooner or later I really want to do this! No procrastination anymore, I've wanted to focus on me and my blog more, so get it on!

The list is long and there are another 40+ways to open up for new possibilities, but it's definitely worth reading if you're lacking some inspiration and motivation as well! Now, I know what to do and I love challenging myself! What are your favorite ways or things you'd like to challenge yourself?

Here's another tip, don't overwork yourself and pick one thing out and then try it instead of setting yourself too many goals at once, just saying ;-)

October 11, 2013

Food Friday: Green Cabbage x Ginger Soup


Oh my! I think Autumn time means Soup time for me as well since I'm all into it. Throw at me some vegetables, I'll make soup out of it with my super blender :) This time it isn't pumpkin but the bit smaller brother Cabbage, try this out and tell me what you think!

Ingredients (1 portion):
Coconut oil, ginger, one onion, half a turnip cabbage, vegetable broth, green herbs like cilantro and parsley.

Cut up all the vegetables into small pieces or squares, heat up three teaspoons of coconut oil (love it!!!) with the onion. Add the cabbage and the ginger, let it steam for like 5 minutes and then add two cups of vegetable broth. Let it simmer for about 20 minutes until the turnip is smooth. Pull out your blender and mix it all up until your desired consistency is reached. Add salt and pepper how you'd prefer it and garnish the soup with herbs, ginger, almonds and thin turnip slices.

Yes, again coconut oil, I just love the taste of it in any food and I have to say that I didn't even season my soup since the herbs and the broth were altogether salty enough. Loved it and will definitely try out more green soups :) What about broccoli or zucchini? Have fun cooking and bon appétit!

October 10, 2013

Karlsruhe Longboard Open 2013

A Longboard made out of wine barrel :)

Hey guys!
Here are some impressions from the last big Longboard event close to my home. This one was held in Karlsruhe by the wonderful Daniela Schukalla, sponsored by Concrete Wave Cologne, and here lovely friends and team. I was happy to be there since it's always a very nice atmosphere at those contests and happenings, good vibes are on and you'll meet crazy skate fellows :) I didn't dare myself to take a ride since I wasn't sure if I make the curve but will definitely try out next year, it looked like so much fun! AND: I will bring a helmet and some protection gears for sure. The season is almost over, but I try to use the last sunshines to skate a bit every week. Put some hoodies on and move! Let's get out guys!! :)

October 9, 2013

Bomber Jacket x Black Panther Sweater


This cold and groggy weather calls out for: All your sweaters! Pull them out of your closet because we already had to say 'ByeBye Summer, see you next year!' I've bought this Black Panther Sweater back in Berlin and immediately fell in love with it :) I liked the shape and the print, but hey how do you like my Bomber Leather Jacket from Zara?

I've just bought it a few weeks ago after having seen it in their online-shop. First, I really wasn't sure to keep it or not, but everyone said: Yes, except from my mum =D who doesn't like my style anyways. Now, I think it fits me very well since I was looking for a new, more elegant leather jacket and I really do like the pattern of it. This one for example is more sporty with its hoodie.
 
Sweater from Pull & Bear.
 Pieces black treggings.
Bomber Leather Jacket from Zara.
Z Spoke Handbag,

October 8, 2013

New In: Givenchy Le Vernis


For my farewell of my internship at LesMads in Berlin, my boss gave me this nail polish as a small present and although purple is not my favorite colour, I'm happy to have it. Why? I love to try out new things and I think that this colour is the perfect accessory for every autumn-outfit.
Givenchy Le Vernis–Lilas d’Exception is doing what I've expected, a very high quality lacquer with a nice opacity. I always do two layers of nail polish, so the colour will be richer and last longer. When putting it on your nails the colour will turn out darker which gives you a more elegant look. The lacquer costs about 20$, so be sure which colour you'll go for.
Yes, Lilas D'Exception is definitely a GO and thanks again to my boss Katja! If she hadn't given me this, I would have never seen purple on my fingers :)