February 3, 2014

Happy New Lunar Year ♥

Hey guys! :) 
Long time no post from me, why?! Well, as a media and communication student you're always busy with studying, papers, and classes and yay, I have been working on last papers until the next semester starts - actually next week =D But anyways, I just wanted to keep you updated and say: 


Happy New Lunar Year ♥ 

In Vietnamese: 
Chúc Mừng Năm Mới :)


Therefore, last weekend, I just had to take a few hours off to enjoy a bit of celebration with my family and asian loved ones :) It's crazy how much food vietnamese people can eat! So, we had big dinners for three days in a row like christmas, you know ;-) I've enjoyed spending more time with my parents and eating super-delicious food :) And see what the fortune cookie had in store for me:

Always smile in the morning and 
fortune will smile on you! 

Right now, I'm honestly trying to slow down, to breathe and to take breaks because my body is telling me to pull the brake again. I am back on meditating and yoga again, are you into it, too? :) xo

January 29, 2014

Recap: Berlin Fashion Week Outfit


Oh just forgot about these :) Well, this was my outfit for the 1st day of Berlin Fashion Week A/W 2014 two weeks ago. That day, I wasn't really sure what to wear because the day was packed with a hair appointment, shows, dinner with friends and the blogger bazaar. Comfy, cozy and classic was my mantra then. I paired a black basic sweater with Zara pants, the Zara boots, the H&M leoprint coat, my vintage Kenzo scarf and my first-designer love a Zac Posen handbag :) It's again an all-black outfit, but right now, I'm actually trying to wear less black, so stay tuned ;-) 

Slow down and breathe guys,
xoxo.

January 27, 2014

Mindful Monday: Speed - In Search of Lost Time

                  

Last week I came through this movie by Florian Opitz about our precious time and how life is becoming faster and faster. Why I've watched it?

Often, I find myself stressing out and rushing throughout everyday life. Just recently, when I had to catch the train back home from Berlin, I was super nervous and rushing my boyfriend to move, I really stressed him out and at the end, we had another 20 minutes of waiting for the train. Yeah, poor me, I'm always like this. How to get rid of? Well, I usually meditate and do a lot of yoga to calm me down and on my smartphone-screen it says: Slow down. Breathe.

But I forget, you know, I honestly forget to breathe. My heart is racing, I am short-tempered, I feel inner stress and the only thing, I want to do is: be on time and get things done. On time for what? I pack my day full of to-dos and it's just hard to keep the right balance of resting and working. So, I really recommend you to watch this movie. For all Germans: click here, it is for free until Wednesday, spare 97 minutes of your life and let it inspire you and make you think about what is really important! For all English-speaking readers: the above movie is only a trailer.

This movie reminded me of a few important things again:

Take care of yourself.
When I'm sick, it's actually because of my stress, 
I overwork myself and than I'm stressed again because I am unproductive. 
Now, I'm telling myself: hey! 
It's good to do NOTHING sometimes 
and to take time to heal myself.

Focus on the most important task of the day.
Have it your No.1 priority and do it.

Have digital breaks.
No smartphone, no internet, no distraction. 
No facebook, no instagram, no twitter,
no checking mails.

Slow down and really breathe.
Your to-dos can wait, 
your body and mind cannot.

My mantra for this week: 
dear stress,
let's break up ♥

January 24, 2014

Food Friday: Vegan Banana Pancakes ♥


Oh my! I really do have a thing for vegan everything although I am not one. How come? Just so, I love trying out vegan food and cooking and baking with meat/egg/milk-substitutes :) Right now, I'm having a semester break, but not really, anyone who understands me? Yeah, I still have to work on papers'n stuff, but there's never no time for cooking delicious meals :)


Earlier this week, I was lusting for some banana pancakes, so I've tried out some recipes and this is how it turned out.

Ingredients:
1 cup of whole-grain flour (spelt etc.)
4-5 teaspoons of brown sugar
1 teapsoon baking powder
1 pinch of salt
1-2 teaspoons of cinnamon (depending on your taste)
1 cup of soy milk
100g almonds
2 ripe bananas
1 teaspoon vanilla sugar
1 banana or 1 apple to slice up separately

1. Smash the ripe bananas and mix them with all the other ingredients. If the almonds are too chunky or too big for your taste, you can also chop them up.

4. Slice up the banana or the apple into squares and add them to the dough. You will love the big pieces in your pancake later ;-)

3. Put some oil (olive oil, coconut oil) on a pan, heat it up and put two-to-three spoons of dough onto the pan to form one pancake. Depending on your pan, two to three small ones will fit in. Thinner is better and faster, and don't forget to turn them around ;-) Serve pure, with some honey or jelly. 
 Et voilá, that's it! 
Enjoy and happy weekend :)

January 22, 2014

Blue x White x Ripped Off


Yesterday was the first day of snow here in Berlin, and these pictures were shot just two days ago. Crazy, how the weather changes that fast! Anyways, it's still super cold up here and I'm trying to keep my feet warm :) But guess what I'm wearing this moment, yeah these pants again... Right now, I'm totally digging my ripped-off denims because they are really comfy and not too tight compared to my other jeans :) and in the pictures I was actually trying out new poses for more outfit posts ;-)

I had no intent to wear blue and whites, but after putting on the jeans, I felt like wearing this shirt from a New York flea market. It's really just a loose-fit tee and I rather wear it in the summer, but that day I paired it with one more layer and a fleece (which are covered by the coat) and yeah, I admit black shoes, the grey-leoprint coat and a black scarf had to join =D I'm really trying to wear less black, but a good amount of my closet consists of dark shades ;) Oh and I think, I didn't show you that Beanie before.
So how do you like this outfit?

Vintage Tee. H&M scarf and coat. Hollister pants. Goertz Chelsea Boots. Nixon Beanie. Vintage golden necklace.

Keep warm guys, xo